Posts tonen met het label cook for kids. Alle posts tonen
Posts tonen met het label cook for kids. Alle posts tonen

maandag 8 maart 2010

On the menu...

Did you know...Dinosaur-broccoli-trees taste better.
“Cool names can make for cool foods,” says Brian Wansink, author of 'Mindless Eating: Why We Eat More Than We Think'. In his study he found out that kids prefer food with cool names.
Four-year-olds were given regular carrots and, on other lunch days, they were given the same vegetables renamed X-ray Vision Carrots. On the latter days, they ate nearly twice as many. Whether it be 'power peas' or 'dinosaur broccoli trees,' giving a food a fun name makes kids think it will be more fun to eat.

Dr Wansink says the same effect works on adults. This may explain the Facebook page 'When I eat Broccoli, I pretend I'm a Dinosaur Eating Trees'.

It seems that sparking the imagination sparks the appetite!
Let us know, what's your creative suggestion for a renamed vegetable?

But of course you can also try this kids favorite:
Mashed broccoli with Frankfurter sausages

for 4 persons:

500g broccoli
500 g potatoes
nutmeg
8 Frankfurter sausages

Boil the potatoes and broccoli separately in salted water.
When the broccoli is cooked, pour cold water on it to keep his fresh green color.
Mash the vegetables, add some olive-oil or butter.
Flavour with nutmeg, salt and pepper.

Heat the sausages in hot water.

Tasty on a cold day just before spring!

dinsdag 2 juni 2009

On the menu...

Doesn't every parent loves to see his/her children eat vegetables?
No big problems here with veggies and my kids but here is a real favorite:
Dish of Minced Meat with Mashed Carrots

for 4 persons:
1 kg carrots
1 kg potatoes
bouillon
milk
nutmeg, majoram
sugar

Peel and cube potatoes and carrots.
-kids love to help on this one, and gobble up the little dices-
Boil in the bouillon till the potatoes and carrots turn tender.
Mash the vegetables, with milk, pepper, salt, nutmeg and majoram.
You can add a little sugar.

750g minced meat
1 sliced onion
oil

Heat oil and fry the onion and minced meat. Braise for ca. 10 minutes.

As an adult I enjoy when food looks beautiful on my plate.
Even for an easy and simple recipe as this one!
So remove and place in an oven dish.
Heat some minutes in the oven.

I'm curious, what's your home success recipe with vegetables?
I would like to try it out!